BERNARDO NEVES

LEAD COACH / ARTIST / SPEAKER

Bernardo “NEEV” is a multidisciplinary creator, coach, and public speaker driven by a simple mission: help people feel better, move better, and live with more clarity, purpose, and longevity.

Work

Bernardo first became known as NEEV, an artist and songwriter whose work reached national and international audiences. His song at Festival da Canção, Portugal’s Eurovision selection, became the most voted entry by the public, establishing him as one of the standout acts of the year.Throughout his career he has collaborated with world-class producers, including Larry Klein—the multi-Grammy-winning producer behind projects with Joni Mitchell, Prince, Tracy Chapman, Melody Gardot, and Herbie Hancock. Bernardo’s songwriting and vocal performances have accumulated hundreds of millions of streams worldwide, including the Billboard-charting, multi-platinum single “Breathe” with SEEB and 11lit3s, along with additional collaborations with artists such as Mike Perry and others.

Beyond the creative work, Bernardo is a committed social entrepreneur who uses art and community to drive tangible impact. Through Encore Music for All, a project he co-created, he developed and delivered a series of meaningful initiatives in partnership with non-profits such as Make-A-Wish, Transformers, and Coração Amarelo. The project brought music into, schools, and at-risk communities; organized unplugged concerts with some of Portugal’s most influential artists; and provided instruments and resources to young people who otherwise wouldn’t have access.Bernardo’s approach is simple: use creativity as a vehicle for connection, hope, and possibility—proving that art can be more than performance; it can be service.

After stepping back from music to rebuild with intention, Bernardo redirected years of performance pressure, reinvention, and human behavior study into creating BirdFlow—a premium movement and wellness ecosystem rooted in science, longevity, and real-world sustainability. He is a Yoga Alliance–certified teacher with over 500 hours of formal training, graduating with honors under renowned instructor Jess Rose and the YogaBody College; an Oxygen Advantage Functional Breathing and Breathing for Yoga instructor; a Science of Stretching™ coach; and a Precision Nutrition–certified coach specializing in habit change and systems-based implementation.Bernardo is also a certified meditation teacher through the renowned Ann Swanson, known for her evidence-driven approach to neuroscience and physiology. This certification shapes BirdFlow’s meditation pillar: practical, science-based, and built for people with busy, modern lives, not abstract theory. In addition, he is a certified ATG strength coach, integrating biomechanics, joint health, and progressive strength training into his longevity-focused methodology.

Across all these disciplines, Bernardo’s philosophy remains consistent: health must be measurable, sustainable, and deeply personal. BirdFlow blends breath mechanics, mobility, science-informed strength, meditation, and behavioral architecture into a unified framework for long-term well-being. It’s where his artistic background, resilience, and scientific rigor converge—transforming personal reinvention into a method that helps others rebuild their bodies, manage stress, and design a healthier life that lasts.

PUBLIC SPEAKING & WORKSHOPS

Science-Based Breathwork, Meditation, and Human Performance for the Real WorldBernardo helps people and organizations rethink performance, stress, and well-being through evidence-based breathwork, meditation, and movement—delivered in a grounded, accessible, and practical way.He bridges science and ancient practice, translating physiology, neuroscience, habit formation, and stress management into clear frameworks that busy people can actually apply. No mysticism. No fluff. Just tools that work.Bernardo’s work comes from lived experience: years navigating high-performance environments, burnout, reinvention, and the pressure of the creative industries. Combined with certifications across yoga, functional breathing, meditation (trained under Ann Swanson), Science of Stretching™, Precision Nutrition, and ATG Strength, he offers a rare interdisciplinary perspective that resonates with both corporate audiences and human-centered teams.

His talks are engaging, experiential, and deeply grounded—each session blending storytelling, science education, and real-time breath or awareness practices that people can immediately use to improve clarity, energy, stress tolerance, focus, and emotional regulation.Bernardo’s philosophy:
When people understand how the body and mind actually work, they can finally build systems that help them thrive—personally and professionally.

Signature Speaking Topics

  • The Science of Breathwork: The Fastest Way to Change Your State: How breathing mechanics influence stress, focus, emotional balance, energy production, sleep, and longevity — with practical, immediately usable techniques suitable for busy professionals and high-pressure environments.

  • Meditation for the Real World: A Practical, Science-Based Approach: Meditation stripped of mysticism. Learn how attention, awareness, and neuroplasticity can reshape habits, improve mental health, and build resilience — and how to create a meditation practice that lasts in the middle of real-life chaos.

  • Stress Resilience & Nervous System Mastery: Understand how your nervous system works, why burnout happens, and how breathwork, awareness, and simple movement patterns can rewire your stress response. Tools for staying clear, grounded, and adaptable under pressure.

  • Peak Performance for Creatives & High-Pressure Roles: How to maintain clarity, emotional regulation, and sustainable creativity in demanding environments. A blend of breath mechanics, mental frameworks, and real-world strategies from Bernardo’s experience navigating high-performance artistic and entrepreneurial careers.

Contact

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent vestibulum risus sit amet lectus condimentum, ac fermentum nibh ullamcorper magna.

Thank you

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent vestibulum risus sit amet lectus condimentum, ac fermentum nibh ullamcorper magna.